Online Yoga Courses

These courses offer a variety of approaches to understanding and practicing yoga from a spiritual perspective, providing valuable insights and tools for deepening your yoga practice.

  1. Yoga International: Spiritual Awakening Through Yoga
    • Description: This course explores the deeper spiritual aspects of yoga, including meditation, breathwork, and the study of sacred texts.
    • Instructor: Various experienced yoga teachers
    • Features: Video lessons, guided practices, and community support.
    • More Information: Yoga International
  2. Udemy: Kundalini Yoga to Activate and Balance Chakras
    • Description: Focuses on Kundalini Yoga practices to awaken spiritual energy, balance the chakras, and promote spiritual growth.
    • Instructor: Mariya Gancheva
    • Features: 5 hours of on-demand video, downloadable resources, and a certificate of completion.
    • More Information: Udemy Kundalini Yoga Course
  3. Gaia: Yoga Foundations
    • Description: A comprehensive course that delves into the spiritual foundations of yoga, including the study of yoga philosophy, meditation, and pranayama.
    • Instructor: Rodney Yee and Colleen Saidman Yee
    • Features: Video lessons, guided meditations, and access to a large library of yoga content.
    • More Information: Gaia Yoga Foundations
  4. Yoga Alliance: Online Workshops and Training
    • Description: Offers various workshops and training programs focusing on the spiritual aspects of yoga, including advanced asana practice, meditation, and yoga philosophy.
    • Instructor: Various certified yoga instructors
    • Features: Live sessions, recorded videos, and downloadable materials.
    • More Information: Yoga Alliance Workshops
  5. Yoga Download: Yoga Philosophy and Spirituality
    • Description: This course covers the philosophical and spiritual foundations of yoga, exploring topics like the Yoga Sutras, the Bhagavad Gita, and the Eight Limbs of Yoga.
    • Instructor: Various experienced yoga teachers
    • Features: Video lectures, guided practices, and comprehensive study guides.
    • More Information: Yoga Download Philosophy and Spirituality
  6. The Chopra Center: Primordial Sound Meditation Online Course
    • Description: Teaches the ancient practice of Primordial Sound Meditation, which is deeply rooted in Vedic tradition and yoga philosophy.
    • Instructor: Deepak Chopra and Roger Gabriel
    • Features: Video lessons, guided meditations, and downloadable resources.
    • More Information: Chopra Center Meditation Course
  7. Yoga Anytime: The Yoga Sutras of Patanjali
    • Description: An in-depth exploration of the Yoga Sutras, one of the foundational texts of yoga philosophy, with practical applications for spiritual practice.
    • Instructor: Ravi Ravindra
    • Features: Video lessons, discussions, and guided practices.
    • More Information: Yoga Anytime Yoga Sutras

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